The signature class at Maitri Yoga Collective. A movement session aimed to build better connections with your body and your mind to support inner physical and emotional stability. Taking inspiration from yoga as well as more functional core exercises from Pilates, a range of movements and variati...

[ZOOM]The signature class at Maitri Yoga Collective. A movement session aimed to build better connections with your body and your mind to support inner physical and emotional stability. Taking inspiration from yoga as well as more functional core exercises from Pilates, a range of movements and v...

This vinyasa style class is a soothing and mindful practice designed to cultivate relaxation, flexibility and strength. It typically involves slow, intentional movements, focusing on deep breathing and gentle transitions between poses. This class is perfect for beginners or those looking for a mo...

This vinyasa style class allows you to move gently while using the rhythmic nature of your breath. You will gain all the health benefits of exercise while also developing skills to keep your mind calmer and your body stronger and more flexible. All of this while in a supportive environment with o...

A yoga session tailored specifically for men. Come to this fortnightly class to to build skills that can be applied on and off the mat. Session start with grounding and pranayama (breathing), then a range of asanas (poses) aimed to work towards a particular goal are offered. Types of Poses inclu...

Dynamic Flow is an invigorating yoga practice that combines strength, flexibility and mindfulness. This class focuses on co-ordinating breath with movement, offering a series of challenging postures that build heat and intensity. This session allows you to build strength and flexibility, while tu...

A more energetic yoga style that focuses on co-ordinating your breath with movements. Some experience would be helpful, but variations and props are offered for additional support. This session allows you to build strength and flexibility, while tuning into your body’s natural rhythms. It can als...

A gentle session that’s performed while using a chair either to sit on or for additional support. Feel free to bring your own chair (wheelchair, mobility scooter etc).

Strength & Mind–Body Connection This Pilates class focuses on building strength, stability, and body awareness through slow, intentional movement. Using gentle, controlled exercises, we’ll engage the core, improve posture, and support joint health while emphasising breath and alignment. The pace ...

[ZOOM] Strength & Mind–Body Connection This Pilates class focuses on building strength, stability, and body awareness through slow, intentional movement. Using gentle, controlled exercises, we’ll engage the core, improve posture, and support joint health while emphasising breath and alignment. Th...

[ZOOM] Strength & Mind–Body Connection This Pilates class focuses on building strength, stability, and body awareness through slow, intentional movement and squeezes it into just 45mins. Using gentle, controlled exercises, we’ll engage the core, improve posture, and support joint health while emp...

Primary school aged kids can learn to harness their energy, manage their emotions, as well as build strength and flexibility through themed sessions. Sessions are made up of games, breathing activities, yoga flows and always finish with savasana (laying down meditation). Yoga philosophy is also w...

Encourage your baby’s brain to develop further by bringing them to baby sensory classes. With a new theme every week, they will love coming along to these sessions. It’s also a great way to meet other mums in Clermont and take up some time in what can feel like a long day.

Strength & Mind–Body Connection This Pilates class focuses on building strength, stability, and body awareness through slow, intentional movement and squeezes it into just 45mins. Using gentle, controlled exercises, we’ll engage the core, improve posture, and support joint health while emphasisin...

Begin your personalised yoga journey with a one-on-one initial consultation. This 60-minute session is designed to understand your unique goals, physical condition, lifestyle, and any specific concerns or limitations. Whether you’re new to yoga, recovering from injury, or looking to deepen your p...

Experience the transformative power of personalised yoga. A private session offers one-on-one guidance tailored specifically to your needs, goals, and experience level. Whether you’re a beginner seeking a strong foundation, recovering from an injury, or looking to deepen your practice, this indiv...

A supportive class designed to introduce the foundations of Pilates. Perfect for those new to the practice or returning after a break; this session focuses on building awareness of breath, alignment, and core engagement. You'll learn the essential exercises and movement patterns, with clear guida...

A dynamic class designed for those with a solid Pilates foundation, ready to build strength, control, and coordination. This session layers more complex movement patterns into familiar exercises with a focus on mindful movement, breath and flow. Expect the addition of small equipment - such as li...

A supportive Yoga Therapy (in training) series focused on helping you find your own version of wellness. With the aid of a journal and guided by your values and personal goals, this series will encourage you to lean into Svastha - a sanskrit word for 'standing in your own power' to find wellness ...

An ONLINE dynamic class designed for those with a solid Pilates foundation, ready to build strength, control, and coordination. This session layers more complex movement patterns into familiar exercises with a focus on mindful movement, breath and flow. Expect the addition of small equipment - su...

RESTORE & RECEIVE ✨ Join us for a deeply nourishing evening of restorative yoga, stillness and care. This special session is an invitation to slow down, soften and give your nervous system space to rest. Expect gentle supported poses, calming breathwork, quiet moments of stillness and beautiful m...