Experience the transformative power of personalised yoga. A private session offers one-on-one guidance tailored specifically to your needs, goals, and experience level. Whether you’re a beginner seeking a strong foundation, recovering from an injury, or looking to deepen your practice, this individualised attention ensures safe alignment, customised sequences, and a focus on your unique physical and mental wellness.

Sessions can be held online, or in a studio setting.

Benefits:

• Customised sequences and modifications
• Personalised pace and focus (strength, flexibility, stress relief, etc.)
• Direct feedback and hands-on adjustments (optional)
• Support for specific goals like posture, mobility, or meditation

Book your session today and step into a practice that’s truly your own.

If you haven’t had an initial consultation yet, make sure you book into that one first before booking this one.