Begin your personalised yoga journey with a one-on-one initial consultation. This 60-minute session is designed to understand your unique goals, physical condition, lifestyle, and any specific concerns or limitations. Whether you’re new to yoga, recovering from injury, or looking to deepen your practice, this consultation lays the foundation for a safe, effective, and tailored yoga experience.

What to Expect:

• Discussion of your health history, wellness goals, and current routines
• Postural assessment and basic movement analysis
• Introduction to foundational poses and breathing techniques
• Follow up email including recommendations and personal practice

Book your session today and step into a practice that’s truly your own ❤️